I really like your idea article on magnesium. One of thing that I don’t understand is: did you have a panic attack because you used the sauna? And by sweating you lost high quantities of magnesium?

I am really curious about this fact because I think I also felt bad, almost had a panic attack, after using sauna and I thought it could have been the low blood pressure.

Please let me know if the Magnesium was the case 👍


Hi 🙋I am a food scientist! Do you want to eat healthier, but you don’t know where to start? Begin here: https://food-on-mars.com/work

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